The Ho 30 Challenge Blog
New Year, same focus…
As we are sure others have experienced, the past year has brought us a number of challenging moments, along with unexpected successes and a whole new experience of living in the world. Unfortunately, this caused our focus to veer from this site, and focus our attention to other areas in our relationship in need of…
What Women Want
This post is inspired by podcasts by Kim Anami, who recently spoke about the turn-one that men and women have in general. It’s likely necessary to say in general, as it’s impossible to say anything universal regarding turn-ons, in our opinion. However, she hit on some ideas that made a lot of sense to us,…
Hide and Sneak
~Happy Hump Day~ Round 4 | Day 1 🍑🍆 💜 Connection Level: Continued excitement to see what is to come and learn about in the month ahead. As we have all spent much more time at home, there has been an unexpected result: having the feeling to use this time effectively. So many memes and…
Lean In and Lean On
Round 3 Wrap Up Total: 🍑 11 | 🍆 5 💜 Connection Level: This has been a shift in our connecting as compared to months prior, as we found that our relationship had improved, but that there was need to support each other in growth as well. In short, our efforts to connect physically more…
Is Love Blind?
Like, seriously, what is up with the infamous golden stemware?!? Anyone who has Netflix, so pretty much everyone, may have noticed their new feature of listing their top 10 shows. Ever since this feature started, Love is Blind, has been one of those 10. The series is a typical reality dating show format, as you…
Avoid Relationship Pandemic
“The first thing you should know about me, is that I am not you. A lot more will make sense after that.” – Unknown ~Happy HUMP Day~ Our Weekly Stats Round 3 | Day 17 🍑: 3 | 🍆: 0 💜Connection Level: We are in love, and have made efforts to address lingering issues in…
Arousal in Quarantine
We came across this article that referenced a guide that was distributed by the New York City Department of Health titled: Sex and Coronavirus Disease 2019.In the spirit of this website, New York City has caught on that sex is some of the only fun you can affordably have right now. While the article specifically…
Pandemic Humor
~Happy HUMP Day~ Our Weekly Stats Round 3 | Day 8 🍑: 4 | 🍆: 2 💜 Connection Level: It is with great pleasure that we have started on this blogging journey together. We had an idea and now we are working together with a common goal and it is unlike anything we have done…
The Doctor is in the Building…
Hello everyone! Welcome to our page!!! For several months now, my wife Regina has been hosting a private group on Facebook, discussing relationships and topics of sex. Throughout this time, she and I have discussed the idea of creating a couples blog together, sharing our story along with helpful tips and communication techniques that we…
Super SHERO!!!
~Happy HUMP Day~ Round 3 | Day 3 It’s too soon for stats since Aunt Flo is in town, so whatever, what’s the point… BAH, (I am so over her, she’s always getting in the way).👹 ~Wonder Women Wednesday~ Hello, Femme Fatales!!! I want to change it up with a little interactive fun!!! QUESTION:If you…
Thinking Off
Happy International Women’s Appreciation Day… EVERYDAY!!! “Thinking Off” (brace yourself, this is fairly descriptive, but in order to fully understand and be intrigued enough to try, I felt the need to go there.. we’ll still be friends, right?!?) I had the most MIND BLOWING experience and since we have this platform to share and talk…
Round 2 Wrap Up
Ho 30 Round 2 Month End Recap 🍑: 21 🍆: 3 ⚖️: ⬇️ 8lbs. (since start of challenge in January) 💜Connection Level: In love and working on more marital communications. Good Evening, Ladies!!! It has been a busy last few days and I just realized I forgot to provide a wrap up to the second…
#VivalaVag
Hello, Vaginas!!! Welcome to ROUND 3 of Ho 30… May we go a little deeper and get a little dirty!!! I am coordinating the first Ho group meet up and what better thing to do than see… The Vagina Monologues!!! A dear friend of mine is performing, so I am excited to go and support…
Self Stimulation
~Happy HUMP Day~ Round 2 | Day 25 🍑: 5 🍆: 2 (new discoveries and practices, i.e. tantric techniques of holding back) ⚖️: 8lbs. since start of January 💜Connection Level: Interestingly, we have been working through even more martial topics than usual… it must go to show, that when connecting more intimately, it opens the…
beYOUtiful
Hello, Ladies!!! If you have not already seen this video floating around online, then please do check it out. Be a Lady They Said Seems like there is no way to ever do right by what society says with the changing of the times. Therefore, be the BEST possible and unapologetically you. People can choose…
Let's Talk About Sex… with Your Mate!!!
~HUMP Day~ Round 2 | Day 18 🍑: 8 | 🍆: 1 (practice makes… FUN!!! i.e. tantric technique) ⚖️: 8lbs. since start of January 💜Connection Level: We are doing well and finding other ways to strengthen our marriage!!! Keeping your relationship fun and exciting is crucial if you want something everlasting. It is not just…
Video: Online Dating Be Like…
#Ho30 #Ho30Challenge #onlinedatingbelike #treykennedy
Wake Up and Smell the…
Good Monday Morning!!! Who knew the thing that we can be the most paranoid about, is the very thing that is desired and craved… our scent!!! I became active at a young age and when interacting with peers, the young and immature boys would comment about girlfriends and their “odor”. Naturally, at such a vulnerable…
Build Up Your Senses
~Happy HUMP Day~ Round 2 | Day 11 🍑: 7 (the return of Aunt Flo… she’s the worst👹) 🍆: 0 (he’s back at it again, so we’ll see how it goes this time around, i.e. tantric technique) ⚖️Weight Loss: still just the 9lbs. from last month 💜Connection Level: We continue to do well. It is…
Monday Mindfulness
Valentine’s Day, the holiday of love, has come and gone, but what can we do to show love and keep it going all year round?!? I have many wise friends who have been married for decades who say not to make a big fuss over the major holidays, (to include my parents when they were…
Online Dating
Hello, Ladies of Love!!! Since we have a wide variety of ladies within this group with an array of different relationship statuses, it’s time that we open the floor to online dating discussions. While I personally have never done online dating, I have heard and learned so much from my friends over the years, the…
Valentine's Day
Whether you’re being treated or treating yourself. I hope you enjoy your Valentine’s Day!!! 💋 #Ho30 #Ho30challenge #Valentinesday2020
How to Bulletproof Yourself from Valentine's Day Rejection
Good Evening, Ho’s!!! One of our fellow members shared this upcoming webinar with me to post to the group. It is for tomorrow morning at 10:00 a.m. MST, so if you have time to register and perhaps have this going in the background during your morning routine, that will be great!!! Here is an excerpt…
Round 1 Wrap Up
~Self Reflection Saturday~ Ho 30 Round 1 Month End Recap 🍑: 23 🍆: 2 ⚖️: ⬇️ 9 lbs. (no time for the gym) Connection level: I could literally write a weeks worth of posts on what I think this challenge has done for my husband and I, but I will spare you. I will just…
Self Stimulation
Good Evening, Ladies!!! The Ho 30 Challenge is coming to a close, but want to leave this posted article here. It relates to being open to having conversations and normalizing the topic of sex among our female peers. Female pleasure and sexual experiences are something that we should never shy away from. The more we…
Women Only Wednesday
Good evening, ladies!!! I must apologize, as I have done us a disservice… most of the content that has been shared thus far, has been in relation to activities that can be done with a mate. When in actuality, in order to know what we want and what works best for US in the bedroom,…
Kama Sutra
Ladies, you’ve made it to the final week of the Ho 30 Challenge… great for you!!! Welcome to the world of Kama Sutra… perhaps you have explored this before and maybe needing a refresher. If you feel like you have been in a rut and needing to spice things up a bit, then hopefully this…
Spicy Super Bowl
Mike Vrabel, coach of the Tennessee Titans, suggested he would be willing to “amputate his own Titan” if it meant his team would make the Super Bowl. Or he may have said he would when they make the game. Either way, an interesting subplot to this was that his wife wrote on social media that…
Food Fetish Friday
Have your cake and get eaten too!!! Tap into some under utilized senses in the bedroom and discover ways to incorporate food into kinky play. No matter what you choose to do, whether it’s your first time trying this out and something that you have not done in a while, it’s a great way to…
Places to Go, Things to See
Happy HUMP Day!!! It’s after 12:00 p.m. so it’s acceptable to have Ho talk, right?!? Don’t worry, it’s an innocent post. Valentine’s Day is right around the corner, so if you want to plan up something new and exciting with your mate, then here are some places to consider or save for another special occasion.…
Tantric Techniques
***Stimulus STIMULATION Tuesday*** Good Evening, Fellow Ho’s!!! Some of you have outreached to inquire about the semen retention tantric technique that my husband took upon himself to tryout in parallel to this Ho 30 challenge. Honestly, I had no idea that he had plans of doing this, until after about the third romp session and…
Birthday Weekend
Hope you all had a SENSATIONAL weekend!!! My husband’s birthday was yesterday and we celebrated all weekend. Complete with a surprise party with family and friends, the reveal of a big trip to Hawaii next year for the BIG Hawaii Five-0, and well….. lots of time and attention spent on celebratory intimacy connection. Needless to…
Pay Yourself a Compliment
Hey-Hey, Ladies!!! We are a little over halfway through the initial Ho 30 Challenge… WOOT-WOOT!!! I hope you are conversing more, learning some new things, implementing and exploring some techniques. While this challenge is meant to bring about a deeper connection with your mate, this is also about US as individuals. I want to encourage,…
Role Playing and Cosplay
If you are looking to spice things up in or out of the bedroom, you may be interested in exploring and playing out some fantasies of your mates or even your own. Sometimes the pressure to be inventive and keeping the relationship fresh can prove to be challenging, so here are some scenarios to consider……
Worthy 30 Thursday
📯Toot Toot📯 Member Sealed with a Kiss: When consulting with this person, they mentioned being stuck in a rut for quite some time now and having no idea where to begin. I suggested starting off simple, to engage in a kiss each time you pass one another. Whether leaving or entering into a room, passing…
Take Time to Make Time!
Happy HUMP Day, my ladies!!! Here are my weekly stats: 🍑: 6 | 🍆0 (my husband is still sticking it out with this new tantric technique… we’ll see how long he can hold strong) 😉 ⚖️Weight loss: 1lb. (DARN Aunt Flo) 🚩Aunt Flo has arrived and am convinced she is evil to disturb such a…
Sexploration and Communication
“Oil and Ice Skates” One quote that made a lasting impression on me comes from… Ice-T!!! Years and years ago, I recall watching Ice Loves Coco and he said, “If you’re willing to accommodate the other one’s kinks, you’re gonna take that sex to another level. If my wife wants me to come into the…
Worthy 30 Thursday
📯 TOOT TOOT!!! 📯 Let me hear it, ladies, sound the party horns for embracing and sharing in this challenge… Hey-Hey, Ladies!!! I am thrilled with all of the feedback I have been receiving from you individually, whether in private messages, texts, or phone calls relating to what this group has meant to you and…
Never Underestimate the Power of Goal Setting…
🍑: 5 | 🍆: 0 (my husband is trying out a new tantric technique and if we are successful in accomplishing it, I look forward to sharing more about it for you to propose implementing too) 😉 Weight loss: 3lbs. (take that WHOLE 30) Connection Level: THROUGH THE ROOF (will discuss more in a future…
Speaking of the Moon…
There is a bright and full one tonight and you know what they say, the freaks come out at night and a full moon makes WILD passion ignite!!! Woo-Hoo, Ladies… It’s time to celebrate, as we have officially reached 100% acceptance of the invites that were initially sent out for this private group with more…
They Say That Sex Sells…
If sex and intimacy are so easy and common knowledge, then why are there so many books on the subject?!? Why, Hello There and Happy HUMP DAY!!! I’m sure this page comes as a surprise, mixed with some awkward laughter, yet maybe even a bit of curiosity… Yes, I am essentially modeling this after other…
Follow Our Blog
Get new content delivered directly to your inbox.
The Ho 30 Challenge 